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Need a safe place to talk about your experiences?
But don't know who to talk to or who would understand?
Find out about support groups for survivors like you
- From a phone or via Skype so you decide where to be when you join us
- Small support groups with no more than 10 participants for good quality listening and support
- Pay as you go so try one and see if it is for you
- Space to say how you are feeling without being interrupted
- Safe because they are confidential and you don't need to give any personal details
Treat yourself to some self-help books and courses to support your recovery
Together we can make a difference